Dealing with Difficult People series How to Deal with Difficult People Standing Up To A Difficult Spouse, Parent, or Partner Signs of A Difficult Partner, Parent, or Spouse Why Do Difficult People Play Mind Games? Why are Difficult People So... Read More
What is Personal Effectiveness and Why Do We Care?
The Personal Effectiveness Series What is Personal Effectiveness and Why Do We Care? Personal Effectiveness Take Aim & Hit The Target What Magical Things Occur When We Become More Effective? 8 Steps to Find Time How to Become a Taskmaster... Read More
The 13 Questions to Discover Who Am I?
The Finding Yourself Series Defining who I am Who am I, exactly? We have all asked ourselves that many times in our lives. Especially, after a major life change such as becoming an adult, changing careers, and becoming an empty... Read More
Are You Good at Self-Promotion
Or does self-promotion make you feel uncomfortable? What does it cost you to claim credit for your hardwork? Nothing at all, and it can actually open up opportunities. You wouldn’t believe how many of us are afraid or uncomfortable with... Read More
Am I a Good Person?
The How to Make Friends for Life Series Am I a Good Person 4 Signs of a Good Person 6 Bonus Signs of a Good Person Importance of a Tribe Ready for Friends Test Where to Find Friends How to... Read More
Do People Pleasers Hold Themselves to a Higher Standard of Perfection?
Every individual is unique. It’s difficult to imagine what it’s like to be someone else. You have preconceived notions about how to act and behave toward people. Other folks may not share your viewpoint. This can take us by surprise... Read More
Where Did Our Love Go Astray?
We’ve all witnessed relationships deteriorate and love to go astray. We can easily recognize the signs in the relationships of others. Like the couple eating in a restaurant that don’t say a word to each other. Or the ones who... Read More
Boost Your Brainpower, Live Each Day to the Fullest
Recharge Your Body and Mind Series Boost Your Brainpower, Live Each Day to the Fullest Why Too Much Screen Time Is Bad For Your Brain How To Use A Smartphone to be Smart Crafting for Mental Sharpness How to Get... Read More
The Top 10 Self-Care Gifts [2021]
My top 10 self-care gifts of 2021 come straight from Oprah’s favorite things list. The 2021 list is the biggest ever with 110 items. They are broken down into 10 categories and after much research, I have selected one favorite... Read More
Why do I need a self-care routine?
Self-Coaching Series A few years ago, I was sitting surrounded by laundry to fold, scrolling through cleaning hacks to find more time in the day for chores when it occurred to me that cleaning faster was not the root of... Read More
Heartfelt thanks for Caregivers
Caregiving is a choice and a calling. A thank you to a caregiver is like the warmth in your hands radiating from a hot cup of coffee on a cold day. Using a thank you suggest gratitude for what another... Read More
Kitchen Safety: Stop Cutting Board Slide
“Don’t you hate it when you’re cutting food on a cutting board and it slips all over the place? ” My partner uses this kitchen hack daily for kitchen safety. For a safer experience when you are next in the kitchen... Read More