✨Can adults learn to empathize? 🤔 We explore the often-debated question in this article—it's definitely worth taking a read! 📖🤓... Read More

❤️ Empathy is about understanding and caring for the emotions of others - it's a key ingredient for fulfilling relationships, and ultimately, our own happiness! 🙌... Read More

Controlling behavior can be a huge problem in relationships. If someone is trying to push their unwanted agenda on you, they are crossing boundaries. Don’t be afraid to stand up for yourself and say no; your feelings always come first.... Read More

People with a controlling nature can find it difficult to change. It's only possible if they are willing to put in the effort and have self-awareness. You can show your support by showing patience, understanding, empathy, and kindness.... Read More

Take Control Back By Being Unpredictable! There are subtle ways to frustrate a controlling person. Be unpredictable and indecisive. Think outside the box and make decisions that don't fit within the plan they're used to. Make tiny shifts in your behavior to keep them off balance. Now you are ready to outsmart that Control Freak!... Read More

When you are dealing with someone who is overly controlling, it can be challenging to push back against them. However, if you decide that this is necessary for your own well-being, it’s important to be aware of the consequences. Be prepared for the situation to become more intense as the other person retaliates with full force and refuses to let go of their dominant position. Remember that you have the strength and confidence within yourself to handle this adversity. So keep looking ahead and focus on achieving your goals.... Read More

Are you feeling like someone in your life is controlling and trying to steamroll over your needs and wants? The way a controlling person tries to control the conversations, decisions, and opinions of those around them can be draining. No one should ever be made to feel like their wants and needs are not important. If you find yourself in this situation, don't forget that you always have the right to assert your own needs and wants.... Read More

We all want to feel appreciated and valued by those around us. But, some people rely on those around them to determine their self-worth. If someone you know relies on validation from someone who is controlling or otherwise manipulative, look out for the signs that their world view is becoming skewed.... Read More

Have you noticed your partner or someone close to you getting aggressive for no reason? Unchecked, this type of behavior can have serious consequences and is a classic form of controlling behavior. Recognizing the warning signs early makes it easier to address the issue before it spirals out of control.... Read More

Knowing how to spot the warning signs of someone who isn't reliable can help you stay safe and make sure your trust is well-placed. ... Read More

It's all too easy for a partner to damage your self-esteem without you even realizing it. From backhanded compliments to gaslighting behavior, tap in for tips on protecting yourself.... Read More

Leaving a controlling relationship can leave you feeling broken or feeling empowered and more confident than ever. I want the second option for you Find out more about the steps to start building yourself up from within -- it is possible to leave a controlling relationship stronger than before.... Read More