Affirmations to cope with Anger. Each time you start to feel anger bubbling deep from beneath the surface, use these affirmations to remind yourself how to move forward. My anger wants to be known. My anger is here to help me grow and learn from my past. My anger is here with a message that will help me gain wisdom in my life.... Read More
Permission to Set Yourself Free: Let Go and Feel
Do you feel like anger from a long-ago hurt lingers in you? Learn how to let go of those negative feelings and reclaim your peace.... Read More
Embrace Your Anger: Why It Helps
Feeling overwhelmed by anger? Learn to recognize the hurt behind the emotion and find a way to move forward. 1. Ask yourself what am I angry about? 2. Learn to distinguish hurt from anger. ... Read More
Uncover the Roots of Your Anger
What makes you angry? 🤯 Follow along with this special series to let your anger into a productivity machine that works for you instead of against you.... Read More
How To Uncover Your Hidden Talents
How to identify what your hidden talents are and how to develop them. 💰🧲... Read More
Feel Good About Yourself – Log Your Accomplishments
Our accomplishments are more than what we achieve through work, maybe you overcame adversity growing up. Be proud of it and pursue your dreams. 💫... Read More
Support Systems That Help You Thrive
Having a good support system lifts us up, and keeps us moving forward. 🤝... Read More
How To Set Your Career Goals For An Incredible Future
How to set new professional goals each year to plan for carer changes, promotions, moves, or other circumstances. 💼... Read More
10 Reasons To Be Proud Of Yourself
Let's normalize having love for yourself and taking pride in what you accomplish.🤗... Read More
13 Things Mentally Strong Parents Don’t Do
13 Things Mentally Strong Parents Don’t Do 1. They don’t let kids live without responsibilities 2. They don’t parent out of guilt. 3. They meet children where they are Full method in article... Read More
How To Find Your Weaknesses
Sometimes being strong 💪 is fixing your weakest link 🔗. How to find your weaknesses 📉, know your strengths 🏋️ and grow 🌳... Read More
How To Push Past Fear To Your Best Self
Where does fear come from? 😳 Learn the source of your fear 🤯 Learn to face your fears with journaling 📓 and planning 📅... Read More