It's natural to be kind and generous, but being too nice can actually hurt you in the long run. If you don't take care of yourself first and set boundaries, people may take advantage of your good nature. It's important to stay true to yourself. Don't Fall Into the Trap of Being Too Nice!... Read More
Self-Care Is Emotional First Aid
When life feels overwhelming, focus on self-care: emotional first aid It's easy to get lost in the hustle and bustle of life. It's essential to remember to take time for yourself.... Read More
Push Yourself Out Of Your Comfort Zone
Are you stuck in a rut?
It can be hard to leave your comfort bubble. 
Great things happen when you push beyond your limits to challenge yourself.
Don't let fear hold you hostage. 
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Feel Good About Yourself – Log Your Accomplishments
Our accomplishments are more than what we achieve through work, maybe you overcame adversity growing up. Be proud of it and pursue your dreams. 
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Support Systems That Help You Thrive
Having a good support system lifts us up, and keeps us moving forward. 
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How To Set Your Career Goals For An Incredible Future
How to set new professional goals each year to plan for carer changes, promotions, moves, or other circumstances. 
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10 Reasons To Be Proud Of Yourself
Let's normalize having love for yourself and taking pride in what you accomplish.
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13 Things Mentally Strong Parents Don’t Do
13 Things Mentally Strong Parents Don’t Do 1. They don’t let kids live without responsibilities 2. They don’t parent out of guilt. 3. They meet children where they are Full method in article... Read More
How To Find Your Weaknesses
Sometimes being strong 
is fixing your weakest link 
.
How to find your weaknesses 
, know your strengths 
and grow 
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How To Push Past Fear To Your Best Self
Where does fear come from? 
Learn the source of your fear 
Learn to face your fears with journaling 
and planning 
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Use Your Free Time To Find Your Passion
Find what excites you outside of your day job and caring for your family.
Finding your passion :
Volunteer 
Hobbies 
Sports 
Recreation 
... Read More
Am I Too Old For Success?
Have you gotten comfortable with your discomfort? Many people believe that once they get older, they are stuck wherever they end up in life.... Read More