Teaching empathy to kids is an important way to build character and connect with others. Early childhood is ideal to begin instilling important socialization characteristics, such as empathy, in a child’s personality. Individuals having greater degrees of empathy tend to... Read More
Self-care means giving yourself permission to pause
Self-care is the decision to prioritize one's well-being above everything else for a moment in time. It is something you do to make yourself happy. Examples of self-care are taking bubble baths, savoring a favorite meal, going for a run, or indulging in a massage. Self-care can be restful or engaging. It is any activity that improves one's physical, mental, or spiritual contentment.... Read More
How to Create Self-Care with Art: 3 Easy Steps
Learn about adult coloring as a way to relieve stress.... Read More
Signs of a Difficult Spouse, Partner, Parent, Boss, Friend
What makes it tough for you to be with your partner, husband, wife, or friend? If you want to know if it is truly them, or do you exaggerate things in your head, there is an easy method to know... Read More
Must-Have Self-Coaching Resources
Now that you know why you need self-care and why you should self-coach, you might wonder what are the best self-coaching resources to use. Or without actually working with a coach, how will you reap the benefits of life coaching?... Read More
Why is Empathy Important in Social Skills?
Pitfalls of people who lack empathy People who lack empathy are less likely to have advanced interpersonal abilities. They haven’t mastered the skill of reading social cues and being able to predict social outcomes by reading the room. As a... Read More