A Tailored Life Coaching For Caregivers
The Caregiver's Self-Care Coach
It’s unlikely that you’ll hear the word “withholding” very much in regular conversation. But it’s something that certain people do to others on a daily basis. The term “withholding” comes from the field of psychology. It refers to the act... Read More
Unfortunately, employee benefits don’t have designated mental health days off. If you are lucky enough to have a job that includes paid time off, it’s either considered all one bucket or you might have sick leave. Some bosses wrongly expect... Read More
What is the definition of respect? If you were listening to Aretha Franklin belt out “R-E-S-P-E-C-T, find out what it means to me,” how would you describe the feelings that naturally bubble up inside of you? What is your definition... Read More
Before you can figure out if it’s a good idea to tame your people-pleasing tendency, you might first consider whether you actually are a people pleaser or not. The term people pleaser has a negative connotation. It’s not the worst... Read More
Are you curious about what you can achieve with self-coaching? Self-coaching has grown increasingly popular for those who want to improve their lives but have limited time. This is an opportunity to make life-changing improvements using self-coaching materials. What is... Read More
a note that says mindfulness in cursive script in front of a window in daylight... Read More
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