A Tailored Life Coaching For Caregivers
The Caregiver's Self-Care Coach
School-aged children’s screen time Experts warn that school-aged children’s screen usage should be limited. Some parents are concerned while others are unconcerned about how much time their children spend in front of computers and mobile devices. As more research into... Read More
At times, we are confronted with situations that create hostile feelings. This is more than a minor annoyance that causes you to lose your cool. When serious events occur in our lives, they have a tremendous impact on us. First... Read More
It’s unlikely that you’ll hear the word “withholding” very much in regular conversation. But it’s something that certain people do to others on a daily basis. The term “withholding” comes from the field of psychology. It refers to the act... Read More
Unfortunately, employee benefits don’t have designated mental health days off. If you are lucky enough to have a job that includes paid time off, it’s either considered all one bucket or you might have sick leave. Some bosses wrongly expect... Read More
What is the definition of respect? If you were listening to Aretha Franklin belt out “R-E-S-P-E-C-T, find out what it means to me,” how would you describe the feelings that naturally bubble up inside of you? What is your definition... Read More
Before you can figure out if it’s a good idea to tame your people-pleasing tendency, you might first consider whether you actually are a people pleaser or not. The term people pleaser has a negative connotation. It’s not the worst... Read More
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