This exercise in reconnection is a great way to create a wish list for your marriage. Developed by Richard Stuart, this technique of caring days was first introduced in his book “Helping Couples Change”. #marriage #helpingcoupleschange #wishlist #reconnecting #helpingcoupleschange #relationshipcoaching #relationshipcoach... Read More
Examples of Crazy-Making Behavior
Crazy-making conduct creates a feeling of unease based on mistrust. The reason behind someone’s crazy-making conduct is often hard or impossible to pinpoint. Saying one thing, then denying what was said or acting as if the other person is mistaken... Read More
Welcome to the Community
So I thought I would introduce myself to those that are just finding me. Hello, 👋 my name is Michelle. And I ❤️ all things self-care. I hope that what you see on my site helps and inspires you. All my... Read More
Why is Empathy Important to Our Happiness?
What is Empathy? Empathy plays a crucial role in the human experience. We want a connection with others from the moment we are born. The tie between parent and child is the starting point for this mind-to-mind and heart-to-heart connection.... Read More
Having fun, but staying safe
Shout out to the wonderfully talented Harry Belafonte and the inspiring Banana Boat song (that I butchered). Music and laughter can heal and uplift.... Read More
ibotta – Get paid to Shop and a $20 bonus
Hello Caregivers! Here’s a financial well being tip. Use the ibotta app at Walmart, Target, Costco, CVS and many other stores for extra savings. Watch my video on how it works. Don’t have ibotta? Sign up using my code “rhowoky”... Read More