The Healing Series Nobody said life was easy But who could have predicted how difficult it would be? Emotional trauma occurs more frequently than you might think. And if you’re suffering, it may take every ounce of effort you have... Read More
LOSE WEIGHT AT HOME – FAST with Lose It!
This how-to video is on the Lose It! app. Credit to @BeautifulBrwnBabyDol who lost 100 Pounds & KEPT IT OFF with the support of the Lose It! app. The Lose It! App can: Track your weight loss goals Track your... Read More
Alternative to the Cash Envelope System for Saving
You’ve probably heard of Dave Ramsey’s envelope system to spend less money. Well, I have a spin on that to save money. It’s the forget about it envelope system. I just gave my son a shave using my trusted Andis... Read More
How to Attract Good Friends
There may come a time in your life when you decide that you would like to attract a new friend. The truth is that not all friends are true friends. The person who was a great friend on the playground... Read More
Morning Boogie: Whose I Am
Happy Monday Y’all!!! Do you have a morning boogie song? A song that puts your mind in a place where you feel good, energized and centered. Think about it. I’ll wait 😀 Final Jeopardy music Ok, so you have your... Read More
Black Girl In OM Podcast – The Circle
Lauren Ash’s podcast promises to be a warm embrace, soothing realness, and conscious girl talk for women of color around the world on their unique wellness journeys, mending us from the inside out.... Read More