What is stoicism? How can I apply it to my life today?... Read More
Success through Accountability
Plan preventative strategies to maintain good health including regular exercise and clean eating to reduce stress.... Read More
Morning Boogie: Livin’ My Life Like It’s Golden
Today’s Morning Boogie is Jill Scott’s “Golden”. Well the experiment has concluded. I went one week without posting the Morning Boogie. Here are a few of the results. I noticed a difference in my level of joy in the a.m.I... Read More
Morning Boogie: Just Fine
Today’s morning boogie is Mary J. Blige’s “Just Fine”This beautiful Hallmark birthday card makes me smile. Sometimes it is nice to look back on tangible sentiments from our family and friends wishing us a happy birthday or any other well... Read More
A Scent of Sunshine
I love the aroma of this Hawaiian Breeze 🌺 while I work. It provides a wonderful aroma. Companies like A Scent of Sunshine are great ways to maximize your time for the holidays and special occasions. Shopping online with small... Read More
4 Simple Tips to Destress in Under 5 minutes
1. Jigsaw Puzzle – Until the pieces fit together… A wife, caring for her husband each day after hours of dialysis, can become worn down and in need of a recharge. Her care allows her spouse to work through the... Read More