How to consciously uncouple and disentangle yourself. Nobody should let another person control their finances, faith, or health. If someone tries to manipulate you in any way - whether it be emotionally, financially, or otherwise, stand up for yourself and create boundaries with those who are trying to steal your freedom away.... Read More

Is your relationship suffocating you? Take back control. Ending a controlling relationship can seem like an impossible task. But the sooner you free yourself, the sooner you get back to being you.... Read More

The People Pleasing Series Do you wonder if you’re a people pleaser? Maybe it makes you happy to serve others. After all, living a life of service and caring about the well-being of others is what makes you such a... Read More

Having a partner that flies off the handle at a moment's notice is stressful It's hard to know what to do. Keep a calm demeanor and stand your ground. Don't let their high emotional energy steamroll you into doing what they want. You can let them feel heard and then communicate where you stand too without escalating the situation.... Read More