Say these mantras to yourself as an effort to be less of a people-pleaser.
Mantas for People-Pleasers
Are you a people pleaser by nature? Do you want to get better at accepting gifts from others? Do you need to create balance and build stronger boundaries in your life?
Say these mantras to yourself as an effort to be less of a people pleaser, so you can let others reciprocate all of the gifts that you so freely and readily give.
Are you a people pleaser by nature? Do you want to get better at accepting gifts from others? Do you need to create balance and build stronger boundaries in your life?
Say these mantras to yourself as an effort to be less of a people pleaser, so you can let others reciprocate all of the gifts that you so freely and readily give.
I am worthy of attention, affection, and love.
Other people like to give as much as I do. Me accepting their gifts makes them happy and satisfied.
It is okay for others to put me first sometimes.
I am valued for who I am and not what I do.
I deserve gifts, favors, support and help just as much as the next person.
My emotions are just as valid and important as anyone else’s.
It is important for me to take care of myself just as well as I take care of everyone else.
People who criticize me for not doing enough are in the wrong.
My giving nature is something to be cherished and appreciated.
I will not allow myself to be manipulated by others who recognize that I am a giver at heart.
Not everyone deserves my generosity.
It is okay to sometimes say no.
My actions tell a story of my priorities and values, but yet they do not define me completely as a person.
If someone does me a favor or gives me a gift, it is enough just to say thank you and appreciate that gesture.
People can like and even love me purely for who I am, without my having to do anything to win that love or appreciation.
Next: How Your People-Pleasing Brain Alters Your Perception of Self and Others | Previous: The People-Pleaser’s Dilemma: Discover Your Needs
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