How many mistakes have you made because you were tired, overwhelmed, or burned out?
Let’s fix that!
1. Self-Coaching Resources (START HERE)
We teach radical self-care for the no-limit caregiver to beat burnout.
Discover ways to protect your happiness in this hectic world across the five dimensions of well-being. Learn more about self-care to avoid burnout and decision fatigue.
2. Blog
Want more inspiration? The Blog has articles and information especially developed to help you grow your well-being in 5 key areas:
- Self – maintain and improve your unique personality traits, likes, and beliefs
- Physical – maintain and improve your self-image and health
- Financial – use wealth to facilitate well-being, not a focus on material things
- Career – use your strengths and interests to further your professional success
- Community – maintain or improve your level of comfort at home and within your community
3. Instagram Affirmations
Instagram: @a_tailored_life4caregivers
For caregivers, affirmations help to reprogram the subconscious.
Affirmations decrease stress and improve our abilities to problem solve.
The power is in creating positive phrases that connect with your emotions.
4. YouTube Channel
We have hacks, tips, and tutorials to self-coach yourself as a health professional, parent, teacher, or adult child of an aging parent on our A Tailored Life Coaching channel.
5. Shop
Check out the shop for books, courses, tools, and resources.
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