Grief? | How I measure my well-being | Holding nothing back #griefandloss #griefawareness #dying

#griefawareness #selfhelpvlog #shareapayangsayatahu How to do a self check-in in hard times before things spiral out of control. A note to caregivers: “You cannot keep giving to others if you do not give to yourself, first. It is like pouring water from a vessel: you cannot pour and pour without ever refilling it--eventually it will run dry.” Leslie K. Lobell. If you are ready to start your journey to self-care, check out my FREE E-BOOK here: https://www.atailoredlifecoaching.com/portfolio/caregiver-assessment-guide/ Check out some of our other videos How do you iPhone audio journal https://youtu.be/xHXWPv0iHHY 20 of the Best Positive Affirmations for 2022 https://youtu.be/q1XRpThzKLI The 5 Best Items at 💵 Tree to Stock Up On https://youtu.be/UCyKzRTOTGQ